Information and knowledge are also key factors in developing and maintaining a healthy lifestyle. Here are some sites around the web that we think will prove beneficial.

Name of Site/Information	Web-Address
America Society on Aging	www.asaging.org
American Diabetes Association	www.diabetes.org
American Dietetic Association	www.eatright.org
Arthritis Foundation	www.arthritis.org
Berkeley Wellness Letter	www.berkeleywellness.com
Calorie Control Council	www.caloriecontrol.org
Dietary Guidelines for Americans	www.health.gov/dietary guidelines
Food & Nutrition Information Center	www.nal.usda.gov/fnic/etext/000060.html
Healthfinder	www.healthfinder.gov
Meals for You	www.mealsforyou.com
Merck Manual	www.merck.com/mrkshared/mmanual
National Association for Health & Fitness	www.physicalfitness.org
National Heart, Lung & Blood Institute	www.nhlbi.nih.gov
National Institute on Aging	www.nia.nih.gov
National Osteoporosis Foundation	www.nof.org
Sister Together Coalition	www.hsph.harvard.edu/sisterstogether
Staying Healthy at 50+	www.ahcpr.gov/ppip/50plus/